2022 Retiree Lifestyle Workshop Webinar

Join IMRF and the University of Illinois Extension for a webinar on boosting your positivity, productivity and attitude. There are three sessions offered to help meet people's schedules. The workshops are free of charge but registration is required. Webinars are approximately 75 minutes and are for IMRF retirees only.

Happy Hacks for More Positivity and Improved Well-Being

Our lives are bombarded with negativity, stress, and countless threats to our emotional well-being, work, and closest relationships. New research in neuroscience and positive psychology shows that when we experience happiness and positivity, it turns on all the learning centers in the brain and fuels positive outcomes in all aspects of our lives. Participants will learn about the common barriers to positivity and personal well-being and find out more about simple science-backed principles and practices, or happy hacks, to boost both positivity and productivity as well as mood and attitude. 

Tuesday, July 26, at 10 AM (central time)   Workshop Completed

Wednesday, July 27, at 10 AM (central time)  Workshop Completed

Thursday, July 28, at 1 PM (central time)  Workshop Completed