Drop Dead Healthy
by A.J. Jacobs
In Drop Dead Healthy, the author of The Year of Living Biblically and The Know-It-All embarks on a new quest: perfect health. The result takes the reader on a hilarious journey through a year of his experiments with fad diets, exercise regimens, and the most extreme health advice, because as Jacobs explains, "only by exploring the limits can you find the perfect middle ground." Along the way, he explains how the body works, and how it betrays us in our attempts to achieve not just short-term but long-term survival.
From the Book Club Moderator
Welcome to the IMRF online discussion board for Book #5!
What did you think of the book? Can you think of a previous time in your life that this book would have been helpful for you?