2020 Lifestyle Workshop Webinar Series
Discover Brain Health
July 30, 10:00 am – 11:30 am (central time)
This workshop will look at the memory process and what researchers say contributes to brain health, as well as strategies for helping with everyday forgetfulness.
Fit Wits
Join in to learn more about memory, strategies to lessen everyday forgetfulness, and how you can keep your brain healthy and strong throughout your life. Each session stands alone, so you can choose to attend any or all of the offerings
Hold That Thought
August 6, 10:00 am – 11:30 am (central time)
This session focuses on learning about how the brain works and lifestyle factors that may increase the chance of cognitive decline.
Understanding Alzheimer's Disease
August 13, 10:00 am – 11:30 am (central time)
This session will help you learn more about Alzheimer’s disease and areas affected by the disease process.
Head Strong
August 20, 10:00 am – 11:30 am (central time)
By attending this workshop, you will learn more about what you can do to keep your brain healthy and engaged.
Communication Challenges and Strategies for Interacting with People with Dementia
August 27, 10:00 am – 11:30 am (central time)
Come and learn about common communication problems caused by Alzheimer’s disease and other dementias and strategies for better interactions and visits.
All workshops listed above are:
- Facilitated by the educators of the University of Illinois Extension Office
- About 90 minutes, depending on participation
- Registration is required
- Free of charge!
We look forward to seeing you there!